Salam dan hai,

Buat pertama kalinya menaip di waktu malam hari gini. T____T

Sudah seminggu atau lebih, saya pun da tak ingat bila mula nya, when it first started pun I am aware that I was so little maybe, or when I was in kindergarten. When my mom was browsing an Avon catalogue for my lip's problems.

I had it frequent. A chapped, cracked and sometimes the keratin of the lip broke, and bleed lips. That is how it looks alike for my lips, the best I can describe.

Baru sekarang nak terhegeh pergi google sana sini, kutip info how to treat it, as I can't bare it cause what people will suggest, I did. Usually they will advise to drink loads of water, badan panas, avoid or reduce spicy, oily foods and it is bad for my hubs as he loves Curry!  X__X All the advise didn't work for weeks. But drink loads of water for weight loss.

So bila surfing for info, ada satu forum yang bincang satu masalah, they mentioned it as Cheilitis, then click pulak kat image view, teruk pun ada, tapi simptom tu memang lebih kurang, kalau nak kepastian kena jumpa doktor la kan.

Untuk orang tak bertauliah macam saya ni, takkanlah nak memandai kan? mungkin ada 1 dalam 100 orang doktor yang boleh diagnos, kalau pakar kulit tu konfirm tau. But I rarely went to a general doctor for this, as they will advise the same as ordinary people will advice.

The worst problem I ever had when I took my modular courses during college days. My skins was sun-burnt, and my lips cracked and bleed. It's so painful as I went to doctor that can't help it at all. The next day, my lips became 'bernanah' for both upper and bottom lips. *cried* Suffered for few days before I went back to Terengganu.

Then I went to a clinic in Terengganu, just couldn't recall it where, I just know Klinik Ikhsan in front of MRSM Batu Rakit? haha.. sorry.. so He prescribed me with some medicine and painkiller, Alhamdulillah, the medicine was suit enough to heal my pain lips.

chapped and cracked lips

Nowadays, I don't have that kind of bad situations that I pray much and avoid to be burn under the sun. Tapi still had it and have it now. So up until now, I have various lip balm or lip treatment now and future. I don't have any collections of lipsticks or lips-gloss either. 

I reduced my usage on Vaseline, some natural remedies such as butter or olive oil (several times will do), and try some aloe lip facial (Guardian brand) seem like nothing happens. Last night I tried with Sebamed again. Alhamdulillah getting better. Buat masa ni Sebamed yang ok, I found out Cheilitis has no cure, it will goes and comes again.

Source :

Cheilitis, {wiki}

kes klinikal {Exfoliate Cheilitis : Report of a Case by Dr Mani}

Diet for Mr P

Salam dan hai,

Mudah sangat sebenarnya kalau nak diet ni, ok. *pengsan* Untuk tidak tertipu, kita kena lihat cermin setiap hari, dan letakkan gambar masa kita muda remaja. *nangis*

haha.

Adakala, kita cuba diet bagai nak rak, tapi hasilnya setiap kali ke mesin penimbang tu masih lagi tidak mencapai berat ideal. *sedih*. Salah satu faktor, diet pengelasan kumpulan darah, tidak sama untuk keperluan badan individu berbeza. Lepas ni boleh cuba. :)

Saya? masih lg kekal comel, dan masih lg kurang berjaya untuk menurunkan berat, hehe. *ayat kena positif*

Waktu checkup dengan doktor pun, tiada simtom meragukan, tapi saya ambil inisiatif untuk cuba diet mengikut individu yang ada mr P, apa tu Mr P? Dalam bacaan saya, individu yang mempunyai simtom Mr P, erti kata lain Mr P adalah PCOS, rasanya, rata-rata masalah ni dihadapi oleh di Malaysia. Info PCOS sini {WIKI}

What I do? What should I do?

Membaca dan kumpul info.

Tapi yang penting diri kita kena relax dan lapangkan fikiran. Jangan dok serabut fikir.

Positif.

*cook your meal, then you can control sugar and salt intake*

Kita cuba diet untuk yang bermasalah PCOS ni, dan kumpulan darah sekali. Hasil kita cuba tengok dalam masa beberapa bulan akan datang.

Progress sekarang?

*pengsan*


I did;

• Drink 2 Cups of water before breakfast ( 1 cup lemon garlic paste+honey, 1 cup warm plain water)
• Heavy Breakfast; 
• Simple Lunch; like oats, and some nuts for snacks
• Medium intake of Dinner; I eat lots of fish nowadays
• Detox at night : 1 cup barley drink

Masih cuba untuk sesuaikan makanan untuk badan saya, saya tak boleh makan benda terlalu pedas atau panas, dan yang terlalu sejuk. Kesannya akan jadu sekelip mata, tapi nak recover tu cecah minggu.

Jadinya, saya boleh makan makanan kategori mild atau sederhana. Atau saya kata untuk suam-suam gitu. Contoh mcm halia, kunyit, kari, dikategori panas, dan yang sejuk macam apa ye? hehe.. kena cari dan observe what kind of food that suits you.

I just know when I went to one of supermarket, a Chinese promoter tegur bila saya dok belek kopi yang dia jual tu. So she said my cracked lips was so bad, that she offered me her vaseline. Tapi, saya tolak elok2 as there is a time, a vaseline can't help too. *sad*

So, she explained that I should try that methods, about consuming a mild or medium degree of food or try out chinese herbal (not yet, will do InsyaAllah) . Just a nicely warm foods. Tapi bila teringin tu, please do detox with warm barley as its coold down your body temp.

okla, I think Ive just said more than what I suppose to, hehe.. Just nak cerita psal diet, maaf kalau xde berapa nak info sangat kali ni. As I want to keep reminder for myself that I can't simply eat any kinds of food. A restriction and stop desiring unhealthy foods. *sigh*

Good Luck!

Burst-ed oven

Salam dan hai,

Mcm mana hari ni? Produktif?

Now it shows around 12 a.m. and still I can't sleep rights away as I took my long nap in the afternoon.

Stress.

Ive been so patience when my oven can get enough for one loaf tin or one 8" round tin where always wait for hours to bake it done. One after one. Still bersabar as the only space and the only way for the cake or muffins or cupcake or pie to be cooked in perfection.

In the end.

Another problems rose again. The thermostat rods are spoiled. Didn't know why it just heating to the low heat. Not heating up to high temp. Sigh.

All my cakes are bantat!

Reported to my husband and he said thay I should ask my in law fo new oven. @,@

Nice.

But rather I should wait to buy my dream freestanding kitchen or just straight away buy the new oven?

And again.. still didn't manage to solve the existed probs with kitchen space.

Headache d. Again...

Still got time to think and decide whether to buy or to wait. I do think my in law will buy it. Huhuhu. Haihhh..

Maybe oven said : "heyy, pls stop using me, I'm old, I don't to be so hot and cold!"

Lol.

That is why the oven is maintaining it temps when using it. Sigh

P.s esok sudah hari kelapan Zulhijjah, marilah kita berpuasa sunat.

♥

Having a thought..

Salam dan hai..

right now,..

I am having a thought.. to plan a family vacation is not easy anyway. I do know the more members are merrier. *right guys?*

seriously, tak tahulah nak luahkan macam mana, macam peribahasa tu.. nak luah mati bapak telan mati mak.. errr kan? haha..

mulanya happy sebab nak bercuti, ramai-ramai kan, plus encik husband pun jarang dapat peluang bercuti reramai ni. hihi..

jadi stress bila mencari penginapan yang sesuai, yeaahh.. a lil bit fussy when comes to it, that we are looking for:
- mesra kanak-kanak *kena tempat yang lapang dan perkakas rumah yg agak sikit means kalau xda perkakas macam sofa, almari, or rak kecik-kecik ni better.. *
- mesra warga emas.. * mesti nak elak cari tempat yang bertangga
- more than 3 rooms required..
- unlimited persons per rooms or etc that anyone can join us.
- price not more than suggested budget *very hard*

sangat banyak kan? and yes, it's not easy anyway.. hmm..

not so sure if we can accept that offer..

p.s a very nice place that hardly to say no at certain price and in the middle with some questionnaires from dearest husband..

 

okla.. let's do some survey again!

Android JB 4.1.2

Salam dan hai,

saya bukan seorang gadget thingy that know every single things, yeahh that is not so me to catch it up.

so currently I am using Samsung phone that just recently updated to Jelly Bean 4.1.2 from Ice Cream Sandwich 4.0 is it correct? lol!

It have very nice of new features which are Multi views and Allcast Share at the upper right quick settings.

after few days, its just be a smart anyway. and its friendly use. by now I am encounter few problems that for me is hard to solve it. *yeaas I am not into gadget thingy I told ya*

The whole days that I try to figure out how to do it because my phone still not yet rooted.

Probs;
- All the apps and files you stored in memory card/ SD Card are was atumatically moved into Phone memory which brings you slow or lagged activities on your phone.

- The phone was rebooting like everyday, my worst experience is yesterday, from the morning till noon it still rebooting. which I am confuse what is happening..  It took longer than usual about minimum 20mins.. sigh

- It shows that the phone are not yet campatiblw with the new symbians plus. Why it can't move apps or folders to memory card?

By now, just pray that he still can be use. Just for email and call purposes.

Pity you hubs, phone keep rebooting without notice and your server keep decline to receive my emails. sigh.

I do hope Allah prrmudahkan everything.. insyAllah

★