and hai,
We had rice-kind-of-a-day for breakfast, lunch and dinner. So I was totally full at all. For only a day, I've just so tired of eating a rice, but beware for diabetic patient, you're suppose to decrease your white rice, excessive of rice intake will produce more glucose. You might search on health.org then.
After carbs-day, another carbs will took in, but I make it for snacks. It's easy and fast to make, and quite healthy cause you don't need to fry in oil, air-fried in the oven. Someone post it on the blog or, you may find it on Yummly.
Baked Potato Wedges
serves twoTime : Approx 1 hour
Ingredients
5 pcs Holland Potato cut into wedges
2 tbs Olive oil
1/2 tsp salt
pinch of paprika
Instructions
1. Potato wedges boiled until half cook. Approx. in 20-25 mins.
2. Strained wedges, put olive oil and stir well. Then, add in salt and paprika stir well and bake in the preheat oven at 160°C for 30 mins. *depends on your oven's performance
3. Ready to eat!
It's just a simple dish. enjoy!
Good Luck!
